Creamy Tuscan Chicken Pasta
Highlighted under: Quick Meal Studio
I absolutely love how this Creamy Tuscan Chicken Pasta brings together rich flavors and comforting textures in one dish. The first time I made it, I wasn't sure how the combination of ingredients would work, but each bite proved to be a delightful surprise. The sun-dried tomatoes, spinach, and garlic meld with the creamy sauce to create a symphony of tastes that dance on the palate. Perfect for a cozy dinner or impressing guests, this dish has quickly become a staple in our home.
Making Creamy Tuscan Chicken Pasta was an experiment that turned into a family favorite. I had some chicken, fresh spinach, and sun-dried tomatoes on hand, and I wanted to create something that would be comforting yet sophisticated. The key to richly flavored sauce is to let the garlic bloom in the olive oil, which infuses the dish with a deep aroma.
One of my favorite tips is to reserve a bit of pasta water before draining; it can really elevate the sauce's creaminess, allowing it to cling perfectly to every bite of pasta. It's little adjustments like this that take a recipe from good to exceptional!
Why You Will Love This Recipe
- Decadent creaminess that comforts and satisfies
- Bright notes from sun-dried tomatoes and fresh spinach
- Quick and easy to prepare, perfect for any weeknight dinner
Key Techniques for Creamy Sauce
When creating the creamy sauce for this dish, it’s crucial to control the heat carefully. Start by sautéing the minced garlic on medium heat to prevent burning, which can impart a bitter taste. Once fragrant, adding the heavy cream should be done delicately, allowing it to come to a gentle simmer. Continue to stir as you incorporate the Parmesan cheese, which not only adds flavor but acts as a thickening agent, creating a rich and glossy sauce that perfectly clings to the pasta.
Another important tip is to be mindful of the timing when adding the sun-dried tomatoes and fresh spinach. The tomatoes should be added just before the spinach to ensure they warm through without losing their distinct texture. For the spinach, cook until just wilted—this maintains its vibrant color and nutrients. Overcooking will result in a mushy texture that can detract from the overall experience of the dish.
Ingredient Insights
Each ingredient in Creamy Tuscan Chicken Pasta serves a specific purpose. For instance, using heavy cream is essential to achieve that indulgent, luscious texture. If you're looking for a lighter alternative, half-and-half can work, but the richness will be less pronounced. Additionally, freshly grated Parmesan is recommended over pre-grated options, as it melts more smoothly and enhances the overall flavor profile of the dish.
The sun-dried tomatoes contribute a sweet and tangy depth, balancing the creaminess of the sauce. If you prefer a twist, consider substituting them with roasted red peppers for a smokier flavor or adding a squeeze of lemon juice for brightness. Fresh spinach not only adds color but also packs in nutrition; however, you can easily switch to kale if you want a sturdier green that holds up well during cooking.
Ingredients
For the Pasta
- 12 oz penne pasta
- 2 tbsp olive oil
- 1 lb chicken breast, cut into bite-sized pieces
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1 cup sun-dried tomatoes, chopped
- 2 cups fresh spinach
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
Cook the Pasta
In a large pot of boiling salted water, cook the penne pasta according to package instructions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.
Cook the Chicken
In a large skillet, heat olive oil over medium heat. Add the chicken, season with salt and pepper, and cook until browned and cooked through, about 5-7 minutes. Remove chicken and set aside.
Make the Sauce
In the same skillet, add minced garlic and sauté until fragrant, about 30 seconds. Pour in the heavy cream and bring to a simmer.
Combine Ingredients
Stir in grated Parmesan cheese and let it melt into the sauce. Add sun-dried tomatoes and spinach, cooking until spinach is wilted. Return the chicken to the skillet.
Mix with Pasta
Add cooked pasta to the skillet and toss to combine. If the sauce is too thick, gradually add reserved pasta water until desired consistency is reached.
Serve hot with fresh basil sprinkled on top.
Pro Tips
- For extra depth of flavor, consider adding a splash of white wine to the sauce after sautéing the garlic.
Storage and Make-Ahead Tips
This Creamy Tuscan Chicken Pasta can be made ahead of time, making it a great option for meal prep. To prepare in advance, cook the pasta and chicken, then combine them with the sauce, but don’t add the spinach until you reheat. Store the dish in an airtight container in the refrigerator for up to three days. When reheating, add a splash of water or additional cream to reclaim the sauce's creaminess.
If you plan to freeze this dish, consider freezing the pasta and sauce separately. Cook the pasta until just under al dente—this helps prevent it from becoming mushy when reheated. For the sauce, let it cool thoroughly before transferring it to a freezer-safe container. The sauce will keep well for up to three months, and you can thaw it in the refrigerator overnight before reheating.
Serving Suggestions
Pair this delectable pasta with a crisp side salad tossed in a light vinaigrette to balance the richness of the dish. My personal favorite is a mixed greens salad topped with cherry tomatoes and a zesty lemon dressing, which complements the flavors beautifully. You can also serve it with a loaf of crusty bread for soaking up any leftover sauce on your plate.
If you're looking to elevate this meal for entertaining guests, consider adding grilled shrimp or sautéed mushrooms to the dish. This not only enhances the flavor but also adds a unique twist that will impress your diners. Offering a sprinkle of fresh basil or an extra grating of Parmesan at the table can add that gourmet touch, making your creamy pasta even more delightful.
Questions About Recipes
→ Can I use a different type of pasta?
Yes! Feel free to use any pasta you prefer, such as fusilli or fettuccine.
→ How can I make this dish healthier?
You can replace heavy cream with a low-fat cream or milk, or use whole grain pasta for added fiber.
→ Can I make this dish vegetarian?
Absolutely! Simply omit the chicken and add more vegetables like mushrooms or zucchini.
→ How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave.
Creamy Tuscan Chicken Pasta
I absolutely love how this Creamy Tuscan Chicken Pasta brings together rich flavors and comforting textures in one dish. The first time I made it, I wasn't sure how the combination of ingredients would work, but each bite proved to be a delightful surprise. The sun-dried tomatoes, spinach, and garlic meld with the creamy sauce to create a symphony of tastes that dance on the palate. Perfect for a cozy dinner or impressing guests, this dish has quickly become a staple in our home.
Created by: Autumn Pierce
Recipe Type: Quick Meal Studio
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Pasta
- 12 oz penne pasta
- 2 tbsp olive oil
- 1 lb chicken breast, cut into bite-sized pieces
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1 cup sun-dried tomatoes, chopped
- 2 cups fresh spinach
- Salt and pepper to taste
- Fresh basil for garnish
How-To Steps
In a large pot of boiling salted water, cook the penne pasta according to package instructions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.
In a large skillet, heat olive oil over medium heat. Add the chicken, season with salt and pepper, and cook until browned and cooked through, about 5-7 minutes. Remove chicken and set aside.
In the same skillet, add minced garlic and sauté until fragrant, about 30 seconds. Pour in the heavy cream and bring to a simmer.
Stir in grated Parmesan cheese and let it melt into the sauce. Add sun-dried tomatoes and spinach, cooking until spinach is wilted. Return the chicken to the skillet.
Add cooked pasta to the skillet and toss to combine. If the sauce is too thick, gradually add reserved pasta water until desired consistency is reached.
Extra Tips
- For extra depth of flavor, consider adding a splash of white wine to the sauce after sautéing the garlic.
Nutritional Breakdown (Per Serving)
- Calories: 480 kcal
- Total Fat: 32g
- Saturated Fat: 16g
- Cholesterol: 95mg
- Sodium: 500mg
- Total Carbohydrates: 32g
- Dietary Fiber: 2g
- Sugars: 4g
- Protein: 26g