Protein Bagels With Cottage Cheese

Name: Protein Bagels With Cottage Cheese
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 6 bagels
Ingredients: 1 cup cottage cheese; 1 cup all-purpose flour; 1 tsp baking powder; 2 eggs; 1 tsp salt; 1 tbsp honey (optional); Sesame seeds (for topping)

Highlighted under: Fresh Natural Cooking

I absolutely love making Protein Bagels with Cottage Cheese for breakfast! They are incredibly easy to whip up and packed with nutrition. The combination of cottage cheese and a few simple ingredients gives these bagels a delightful texture that takes my morning routine to the next level. Plus, they’re high in protein, making them a perfect choice for fueling my day. Whether topped with avocado or cream cheese, these bagels have quickly become a staple in my kitchen, and I can't wait for you to try them too!

Created by

Autumn Pierce

Last updated on 2026-01-24T10:31:11.094Z

When I first decided to experiment with high-protein bagels, I never imagined they would taste so good. The secret lies in incorporating cottage cheese, which not only enriches the flavor but also makes the dough incredibly easy to work with. As I mixed the ingredients, I could already tell these bagels would have a unique texture that I would love.

During my testing, I tried different toppings and found that everything from simple cream cheese to smoked salmon complemented them perfectly. The added protein helps me feel full longer, making these bagels a nutritious yet satisfying choice for any meal. I truly believe you’ll love this simple recipe as much as I do!

Why You Will Love This Recipe
Deliciously soft and chewy texture
High in protein to keep you full
Simple ingredients and quick preparation

Key Techniques for Perfect Bagels

Shaping the bagels is crucial for achieving that classic look and satisfying texture. After dividing the dough into six equal portions, make sure to roll each piece into a tight ball. When poking a hole through the center, aim for about a one-inch diameter. This ensures an even bake and allows the dough to rise properly, preventing dense centers. The more uniform the shape, the more evenly they will bake.

To create the perfect crust, it's important to monitor your baking time carefully. While most ovens can bake the bagels in 25 minutes at 375°F, keep an eye on them starting around the 20-minute mark. Look for a golden-brown finish and an audible crispness when you tap the bottom of a bagel lightly. If you prefer a darker crust, consider adding an extra 3-5 minutes to the baking time, but be cautious not to overbake.

Ingredient Details and Substitutions

Cottage cheese is the star of these bagels for both flavor and texture. Its moisture content helps to create a soft interior, while the protein boosts nutrition. If you don't have cottage cheese on hand, Greek yogurt can serve as a suitable substitute, resulting in a slightly tangier flavor. However, reduce the amount of salt lightly, as Greek yogurt tends to be saltier than cottage cheese.

When it comes to flour, all-purpose flour works great, but feel free to experiment. For a heartier option, you can use whole wheat flour or even a 50/50 mix of whole wheat and all-purpose for more fiber-rich bagels. Additionally, if you're looking to make these gluten-free, a 1:1 gluten-free flour blend can replace the all-purpose flour, though this may slightly alter the texture.

Ingredients

Gather these ingredients to make your Protein Bagels:

Protein Bagel Ingredients

1 cup cottage cheese
1 cup all-purpose flour
1 tsp baking powder
2 eggs
1 tsp salt
1 tbsp honey (optional)
Sesame seeds (for topping)

With everything ready, you're set to start making your delicious bagels!

Instructions

Follow these steps to create your Protein Bagels:

Preheat the Oven

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Mix Ingredients

In a medium bowl, combine cottage cheese, flour, baking powder, eggs, salt, and honey. Mix thoroughly until a dough forms.

Shape the Bagels

Divide the dough into six equal portions. Roll each portion into a ball, then poke a hole through the center to shape it like a bagel.

Add Toppings

Sprinkle sesame seeds on top of the bagels before placing them on the prepared baking sheet.

Bake

Bake in the preheated oven for 25 minutes or until golden brown.

Cool and Serve

Allow the bagels to cool slightly before serving with your favorite toppings.

Your protein-packed bagels are now ready to enjoy!

Pro Tips

Feel free to experiment with different toppings or add-ins, such as herbs or cheese, to personalize your bagels!

Serving Suggestions

These Protein Bagels pair wonderfully with a variety of toppings. For a savory twist, try spreading smashed avocado and a sprinkle of salt on top, elevating your breakfast with healthy fats and vibrant flavor. Alternatively, cream cheese is a classic choice that complements the soft bagel texture perfectly. You can even mix in herbs or spices into the cream cheese for a personalized touch.

For those with a sweet tooth, consider adding a drizzle of honey or a smear of almond butter. You can also top them with sliced bananas or fresh berries for an extra boost of flavor and nutrition. Serving warm will enhance the overall experience, so consider toasting them just before serving for that delightful crunch.

Make-Ahead and Storage Tips

If you're planning to enjoy these bagels throughout the week, you can make the dough ahead of time and refrigerate it for up to 24 hours. This allows the flavors to meld together beautifully. When ready to bake, simply shape and top them, then bake as instructed. However, avoid letting the dough sit too long unrefrigerated to prevent overproofing.

For longer storage, these bagels freeze exceptionally well. After baking, allow them to cool completely on a wire rack, then store them in an airtight freezer bag. They can last in the freezer for up to three months. To enjoy, pop them in the toaster or oven straight from the freezer—no need to thaw—until heated through and slightly crispy on the outside.

Questions About Recipes

→ Can I use gluten-free flour?

Yes, gluten-free flour can be used, but it may affect the texture slightly.

→ How long do they last?

These bagels can be stored in an airtight container for up to 3 days or frozen for up to a month.

→ Can I make mini bagels?

Absolutely! Just divide the dough into smaller portions to create mini bagels.

→ What are some good toppings?

Cream cheese, avocado, or even smoked salmon pair beautifully with these bagels.