Ground Beef Taco Rice Skillet
Highlighted under: Quick Meal Studio
I love quick and delicious meals that the whole family can enjoy, and my Ground Beef Taco Rice Skillet fits the bill perfectly! In just one pan, I can combine seasoned ground beef, fluffy rice, and colorful bell peppers for a burst of flavor. This dish is not only satisfying but also an excellent way to use up pantry staples. It's become a staple in my weekly meal rotation, especially on busy nights when I crave something hearty yet easy. Trust me, this will quickly become a favorite in your home too!
When I first made this Ground Beef Taco Rice Skillet, I was amazed at how all the flavors melded together in one pan. The spices awaken the beef, while the rice absorbs the savory broth, creating a satisfying experience with every bite. I recommend using a mix of Mexican and chili spices for that perfect taco flavor.
I often experiment with the toppings, adding a mix of shredded cheese, fresh cilantro, and diced avocado. Each time is a little different, but the result is always a comforting meal that my family requests again and again. It's a huge time-saver without skimping on taste!
Why You'll Love This Recipe
- One-pan convenience makes clean-up a breeze
- Customizable to suit your taste and dietary needs
- Packed with protein for a filling meal
- Perfect for busy weeknights or casual gatherings
Ingredient Insights
The combination of ground beef and rice forms the hearty base of this dish. The beef not only adds protein but also infuses the rice with rich flavors as it cooks. For a healthier twist, you can substitute ground turkey or chicken, which will still deliver great taste and texture. Just be mindful that leaner meats may dry out, so adding a splash more broth can help maintain moisture.
Diced tomatoes with green chilies are a game-changer in this recipe, providing both acidity and spice. If you prefer a milder dish, you can opt for plain diced tomatoes and add your own spices. Alternatively, using fire-roasted diced tomatoes can intensify the flavor profile, offering a smoky essence that pairs wonderfully with the other ingredients.
Perfecting Cooking Techniques
Browning the ground beef is a crucial step; aim for a nice golden color, which adds depth of flavor. Be cautious not to overcrowd the skillet as this can steam the meat instead of browning it. If your skillet is not large enough, it’s better to do this in batches for even cooking. Additionally, remember to drain excess fat after browning for a leaner dish.
When adding the rice and liquids, ensure that you stir well, preventing any clumping. Once combined, bring the mixture to a full boil before lowering the heat. Maintaining a gentle simmer, with a cover on the skillet, ensures that the rice cooks evenly and absorbs the flavors fully.
Serving and Storing
Once the dish is ready, fluff the rice with a fork to aerate it and avoid clumping. For serving, I recommend garnishing with shredded cheese, a dollop of sour cream, and fresh cilantro for a burst of freshness. These toppings not only enhance the visual appeal but also add layers of flavor that complement the hearty base of the skillet.
Leftovers can be stored in an airtight container in the refrigerator for up to three days. Reheating is simple—just warm on the stovetop with a tablespoon of water to keep it moist. If you plan to freeze, do so in individual portions. This makes for a quick meal later, just remember to thaw it overnight in the refrigerator before reheating to ensure even heating.
Ingredients
Gather the following ingredients for a delicious meal!
Ingredients
- 1 pound ground beef
- 1 cup long-grain rice
- 1 can (14 oz) diced tomatoes with green chilies
- 1 cup beef broth
- 1 bell pepper, diced
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tablespoon taco seasoning
- Salt and pepper to taste
- Shredded cheese for topping
- Sour cream (optional)
- Chopped cilantro for garnish (optional)
Make sure you have everything prepped and ready for cooking!
Instructions
Follow these simple steps to make your Ground Beef Taco Rice Skillet.
Cook the Beef
In a large skillet over medium heat, brown the ground beef until no longer pink. Drain excess fat if necessary.
Add Vegetables
Stir in the diced onion, bell pepper, and garlic. Sauté until the veggies are softened, about 5 minutes.
Add Rice and Liquids
Add the rice, diced tomatoes, beef broth, and taco seasoning to the skillet. Stir to combine, then bring to a boil.
Simmer
Reduce heat to low, cover, and let it simmer for about 20 minutes, or until the rice is cooked through and has absorbed the liquid.
Serve
Fluff the rice with a fork, season with salt and pepper to taste, and serve hot, topped with cheese, sour cream, and cilantro if desired.
Enjoy your delicious meal with your favorite sides or toppings!
Pro Tips
- For added spice, include jalapeños or sprinkle some chili flakes over the top before serving. This dish is also great for meal prep and can be stored in the refrigerator for up to three days.
Customizing Your Taco Rice
This recipe is incredibly versatile and can be tailored to your preferences. Consider adding canned black beans or corn for more texture and nutritional value. You can also experiment with different bell pepper colors; red and yellow peppers add sweetness, while green peppers offer a slightly bitter note. Spicy lovers might include sliced jalapeños or a dash of hot sauce to elevate the heat.
If you're looking to cut carbs, cauliflower rice makes a fantastic substitute for traditional long-grain rice. Just add it to the skillet with the liquids and adjust the simmering time; cauliflower rice cooks much faster than regular rice, so keep an eye on it!
Troubleshooting Tips
If you find that your rice isn't cooking through, it may be due to insufficient liquid. If the mixture appears too dry, add a bit more beef broth or water, cover, and give it additional cooking time. Aim for a balance, as too much liquid can result in a soupy dish, while too little will leave the rice crunchy.
Should the beef turn out a bit greasy after cooking, adding an extra tablespoon of rice or a handful of shredded cheese can be a clever fix. The cheese not only enhances flavor but also helps absorb any excess moisture.
Questions About Recipes
→ Can I use ground turkey instead of beef?
Absolutely! Ground turkey is a great lean alternative, and it will still be delicious.
→ Is this recipe gluten-free?
Yes, as long as you use gluten-free rice and ensure your taco seasoning is gluten-free.
→ Can I freeze leftovers?
Yes, the Ground Beef Taco Rice Skillet freezes well. Just make sure to store it in airtight containers.
→ What can I serve with this dish?
This skillet pairs well with a simple green salad or tortilla chips for some crunch.
Ground Beef Taco Rice Skillet
I love quick and delicious meals that the whole family can enjoy, and my Ground Beef Taco Rice Skillet fits the bill perfectly! In just one pan, I can combine seasoned ground beef, fluffy rice, and colorful bell peppers for a burst of flavor. This dish is not only satisfying but also an excellent way to use up pantry staples. It's become a staple in my weekly meal rotation, especially on busy nights when I crave something hearty yet easy. Trust me, this will quickly become a favorite in your home too!
Created by: Autumn Pierce
Recipe Type: Quick Meal Studio
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ingredients
- 1 pound ground beef
- 1 cup long-grain rice
- 1 can (14 oz) diced tomatoes with green chilies
- 1 cup beef broth
- 1 bell pepper, diced
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tablespoon taco seasoning
- Salt and pepper to taste
- Shredded cheese for topping
- Sour cream (optional)
- Chopped cilantro for garnish (optional)
How-To Steps
In a large skillet over medium heat, brown the ground beef until no longer pink. Drain excess fat if necessary.
Stir in the diced onion, bell pepper, and garlic. Sauté until the veggies are softened, about 5 minutes.
Add the rice, diced tomatoes, beef broth, and taco seasoning to the skillet. Stir to combine, then bring to a boil.
Reduce heat to low, cover, and let it simmer for about 20 minutes, or until the rice is cooked through and has absorbed the liquid.
Fluff the rice with a fork, season with salt and pepper to taste, and serve hot, topped with cheese, sour cream, and cilantro if desired.
Extra Tips
- For added spice, include jalapeños or sprinkle some chili flakes over the top before serving. This dish is also great for meal prep and can be stored in the refrigerator for up to three days.
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 22g
- Saturated Fat: 10g
- Cholesterol: 75mg
- Sodium: 500mg
- Total Carbohydrates: 40g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 30g